Constipation is more than just missing a bowel movement- it’s bloating, discomfort, heaviness, and frustration that can disrupt your entire day. If you’re reaching for... Continue reading
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Category: Constipation Relief
Introduction For many people, late-night dinners feel unavoidable. Meetings run long, commutes stretch, or hunger strikes after 10 PM leading to a heavy dinner just... Continue reading
Constipation affects millions of people worldwide, often causing bloating, heaviness, and digestive discomfort. In Ayurveda, constipation is primarily linked to Vata imbalance, which leads to... Continue reading
Constipation is a common but frustrating digestive issue. Many people try to solve it by simply increasing their fiber intake, but that’s only part of... Continue reading
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