Ayurveda, an ancient system of medicine, views hair as a direct reflection of internal balance and overall well-being. By aligning daily routines, diet, and herbal... Continue reading
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Ayurveda refers to diabetes as Madhumeha, or “sweet urine,” and sees it as a metabolic imbalance. Among the doshas, Kapha is often the first to... Continue reading
In Sanskrit, “Pancha” means five and “Karma” means actions. Panchakarma translates to “five actions of cleansing” it is a systematic Ayurvedic detox program. Unlike fad... Continue reading
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